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Chocolate and Wine get a bad rap. We are told all alcohol is bad and sugar is the devil. Some of that is true.
Do you make time for rest, real rest? Not a“break” to do something else, or scroll social media, but true, deep and meaningful rest....
Itoro Bassey, a first-generation Nigerian-American woman born and raised in the U.S. who currently resettles in Nigeria, has just...
December comes around once a year and so often, we reflect upon our year and either feel like we've slayed the year, and our...